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Snoring

    Sleep Wellbeing, Snoring

    How to use a bed wedge pillow for sleeping

    bed wedge pillow

    A bed wedge or a bed wedge pillow is a great invention! There are so many uses for the bed wedge pillow from helping you to relieve indigestion, heartburn or indeed helping raise you up to prevent snoring. I use it for the snoring part! My husband has had to put up with me snoring for so long that I opted for purchase a bed wedge to raise my head up so I wouldn’t snore. It really has helped as I haven’t heard him complain since I started to use it!

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    Snoring

    How to stop snoring: Tips to help you get sleep

    tips on how to sleep with a snorer

    How to stop snoring is something that is of great concern to me. Ok I’m writing this post not as someone who sleeps with a snorer but someone who IS the snorer!  My husband has a lot to put up with especially if he finds it hard to sleep himself, my snoring makes it even more difficult to get a good night’s sleep. 

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